Efektivitas Senam Tera terhadap Penurunan Tekanan Darah pada Penderita Hipertensi: Scoping Review

Muhammad Raihan Adiguna; Popi Sopiah; Reni Nuryani

doi:10.25311/keskom.Vol11.Iss1.2048

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The Effectiveness of Tera Gymnastics on Reducing Blood Pressure in Hypertensive Patients: Scoping Review

Muhammad Raihan Adiguna

, Popi Sopiah

, Reni Nuryani

Published 2025-05-10

Vol. 11 No. 1 (2025) PAGES 110-119

DOI 10.25311/keskom.Vol11.Iss1.2048

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Abstract

Hypertension is one of the main causes of cardiovascular disease that currently has a significant increase. One of the treatments for hypertension is a non-pharmacological approach performed with the intervention of tera gymnastics. This review aimed to determine the effectiveness of tera gymnastics in reducing blood pressure in hypertensive patients. A scoping review with PRISMA-ScR guidelines was performed to identify relevant studies from Google Scholar and Semantic Scholar. The inclusion criteria included full-text articles in Indonesian or English, quasi-experimental design, and published by journal institutions from 2015-2024. From six articles included, a diversity of samples, instruments, and interventions was found. Samples were adults to elderly with stage I to stage II hypertension who had measured using aneroid, mercury, and digital sphygmomanometer instruments. These samples were engaged in tera gymnastics sessions 2 to 3 times a week for periods ranging from 1 to 8 weeks. Despite these diverse characteristics, all studies consistently found that tera gymnastics has effectively reduces blood pressure in hypertensive patients.

Author Biographies

Muhammad Raihan Adiguna, Indonesia University of Education

Profesi Ners Kampus Sumedang
Popi Sopiah, Indonesia University of Education

Profesi Ners Kampus Sumedang
Reni Nuryani, Indonesia University of Education

Profesi Ners Kampus Sumedang

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The Effectiveness of Tera Gymnastics on Reducing Blood Pressure in Hypertensive Patients: Scoping Review

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The Effectiveness of Tera Gymnastics on Reducing Blood Pressure in Hypertensive Patients: Scoping Review

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